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笹かまぼこ しそ

Packaged product Other Foods 佐々直

笹かまぼこ しそ contains 85 kcal per 100 g. A serving, 20 g (20 g) provides about 17 kcal.

Roughly 58% of its calories come from protein, with 37% from carbohydrates and 5% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

85kcal per 100 g
12.5 gprotein
8 gcarbohydrates
0.5 gfat
17kcal in serving, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 85 kcal
Total fat L 0.5 g 0.6%
Saturated fat not reported
Sodium L 785 mg 34%
Total carbohydrates L 8 g 3%
Dietary fiber not reported
Total sugars not reported
Protein L 12.5 g 25%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 58%Carbohydrates: 37%Fat: 5%85kcal / 100 g
  • Protein 58%
  • Carbohydrates 37%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12.5 gabove the median for other foods (median 7.4 g)
  • Fat0.5 gin the lowest quarter of other foods (median 6.6 g)
  • Sodium785 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal14.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
佐々直
Barcode
4901856017494
Label serving
20 g
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Skyr vanille Siggi’s 85 8.8 g 8.2 g 1.9 g
Petits Pois Sainsbury's 85 5.7 g 16.6 g 0.9 g
Skyr Siggi's 85 9 g 7 g 2 g
Gratin de brocolis Delhaize 85 5 g 3.3 g 5.2 g
Cheddar Bega 85 4.8 g 1 g 6.8 g
Cod Sainsbury's 85 20.4 g 0.5 g 0.5 g
Vache a boire myrtilles sauvages Michel et Augustin 85 3 g 11 g 3.1 g
فول مدمس الخلطة المصرية بنده 85 5 g 12 g 2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4901856017494. License: ODbL 1.0 (Open Food Facts). Source record dated October 7, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 笹かまぼこ しそ?

100 g of 笹かまぼこ しそ has 85 kcal. Serving, 20 g (20 g): about 17 kcal.

Is 笹かまぼこ しそ high in protein?

笹かまぼこ しそ contains 12.5 g of protein per 100 g (25% of the 50 g Daily Value), or 2.5 g in serving, 20 g (20 g). About 58% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in 笹かまぼこ しそ?

笹かまぼこ しそ has 8 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 笹かまぼこ しそ?

笹かまぼこ しそ contains 0.5 g of fat per 100 g.

How much sodium is in 笹かまぼこ しそ?

100 g contains 785 mg of sodium, 34% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 7, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.