How many calories are in ほぼ生チョコアイスバー?

100 g of ほぼ生チョコアイスバー has 253 kcal. Serving, 60 ml (60 g): about 152 kcal.

How much protein is in ほぼ生チョコアイスバー?

ほぼ生チョコアイスバー contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 2 g in serving, 60 ml (60 g). About 5% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in ほぼ生チョコアイスバー?

ほぼ生チョコアイスバー has 38.3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in ほぼ生チョコアイスバー?

ほぼ生チョコアイスバー contains 9.8 g of fat per 100 g.

How much sodium is in ほぼ生チョコアイスバー?

100 g contains 78.3 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 7, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

ほぼ生チョコアイスバー

Packaged product Other Foods セブンイレブン

ほぼ生チョコアイスバー contains 253 kcal per 100 g. A serving, 60 ml (60 g) provides about 152 kcal.

Roughly 60% of its calories come from carbohydrates, with 35% from fat and 5% from protein (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

253kcal per 100 g

3.3 gprotein

38.3 gcarbohydrates

9.8 gfat

152kcal in serving, 60 ml (60 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	253 kcal
Total fat L	9.8 g	13%
Saturated fat	not reported
Sodium L	78.3 mg	3%
Total carbohydrates L	38.3 g	14%
Dietary fiber	not reported
Total sugars	not reported
Protein L	3.3 g	7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 5%
Carbohydrates 60%
Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein3.3 gbelow the median for other foods (median 7.4 g)
Fat9.8 gabove the median for other foods (median 6.6 g)
Sodium78.3 mgbelow the median for other foods (median 248 mg)
Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: セブンイレブン
Barcode: 4901840900153
Label serving: 60 ml
Category: Other Foods

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
BBQ Spare Ribs Smokey Aldi	253	17 g	1.3 g	20 g
Petit pain Adélie	253	8.7 g	49.7 g	1.3 g
Mûre Sauvage Charles Antona	253	0.5 g	63.3 g	0.3 g
Cotechino Gianni Negrini	253	23.6 g	3.2 g	16.3 g
Roulade de canard Bigard	253	16 g	0.5 g	21 g
Prosciutto di parma Selex	253	27 g	0.5 g	16 g
Geetas Chutney Lime Chili Geeta's	253	1.9 g	57.5 g	1.3 g
D.gibbon & sons D. Ginson & Sons	253	8.1 g	43.1 g	4.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4901840900153. License: ODbL 1.0 (Open Food Facts). Source record dated January 7, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.