How many calories are in なまそば?

100 g of なまそば has 269 kcal. Serving, 100 g (100 g): about 269 kcal.

How much protein is in なまそば?

なまそば contains 9.8 g of protein per 100 g (20% of the 50 g Daily Value), or 9.8 g in serving, 100 g (100 g). About 15% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in なまそば?

なまそば has 51.3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in なまそば?

なまそば contains 1.8 g of fat per 100 g.

How much sodium is in なまそば?

100 g contains 669 mg of sodium, 29% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 21, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

なまそば

Packaged product Other Foods 信越明星株式会社

なまそば contains 269 kcal per 100 g. A serving, 100 g (100 g) provides about 269 kcal.

Roughly 79% of its calories come from carbohydrates, with 15% from protein and 6% from fat (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

269kcal per 100 g

9.8 gprotein

51.3 gcarbohydrates

1.8 gfat

269kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	269 kcal
Total fat L	1.8 g	2%
Saturated fat	not reported
Sodium L	669 mg	29%
Total carbohydrates L	51.3 g	19%
Dietary fiber	not reported
Total sugars	not reported
Protein L	9.8 g	20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 15%
Carbohydrates 79%
Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein9.8 gabove the median for other foods (median 7.4 g)
Fat1.8 gbelow the median for other foods (median 6.6 g)
Sodium669 mgin the top quarter of other foods (median 248 mg)
Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: 信越明星株式会社
Barcode: 4901776400451
Label serving: 100 g
Category: Other Foods

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Pita Sara's	269	11.5 g	53.8 g	0 g
Lardons -25% de sel (+20 % gratuit) Fleury Michon	269	17 g	0.8 g	22 g
Zachte piccolo wit Quality bakery de fruyt	269	8.8 g	52 g	3 g
Baguette bio Leclerc	269	8.2 g	54 g	1.5 g
Pâte de tandoori Terre exotique	269	2.7 g	14 g	22.7 g
Bio Chorizo Vegetal Ahimsa	269	13.8 g	16.6 g	16.4 g
Rillettes de thon Saupiquet	269	15 g	1 g	23 g
16 broches de Shanghai Hoa Nam	269	6.1 g	19.5 g	18.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4901776400451. License: ODbL 1.0 (Open Food Facts). Source record dated June 21, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.