にんにく豚骨醤油ラーメン

Packaged product Other Foods セブンプレミアム

にんにく豚骨醤油ラーメン contains 416 kcal per 100 g. A serving, 70 g (70 g) provides about 291 kcal.

Roughly 58% of its calories come from carbohydrates, with 33% from fat and 9% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 49% of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

416kcal per 100 g
9.1 gprotein
61.4 gcarbohydrates
15.4 gfat
291kcal in serving, 70 g (70 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 416 kcal
Total fat L 15.4 g 20%
Saturated fat not reported
Sodium L 2,590 mg 113%
Total carbohydrates L 61.4 g 22%
Dietary fiber L 3 g 11%
Total sugars L 58.4 g
Protein L 9.1 g 18%
Thiamin (B1) L 0.59 mg49%
Calcium L 0.44 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 58%Fat: 33%416kcal / 100 g
  • Protein 9%
  • Carbohydrates 58%
  • Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)49%Calcium0%

Nutritional insights

  • Protein9.1 gabove the median for other foods (median 7.4 g)
  • Fiber3 gabove the median for other foods (median 1.8 g)
  • Sugars58.4 gin the top quarter of other foods (median 3.2 g)
  • Fat15.4 gabove the median for other foods (median 6.6 g)
  • Sodium2,590 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
セブンプレミアム
Barcode
4901734057574
Label serving
70 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4901734057574. License: ODbL 1.0 (Open Food Facts). Source record dated February 9, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in にんにく豚骨醤油ラーメン?

100 g of にんにく豚骨醤油ラーメン has 416 kcal. Serving, 70 g (70 g): about 291 kcal.

How much protein is in にんにく豚骨醤油ラーメン?

にんにく豚骨醤油ラーメン contains 9.1 g of protein per 100 g (18% of the 50 g Daily Value), or 6.4 g in serving, 70 g (70 g). About 9% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in にんにく豚骨醤油ラーメン?

にんにく豚骨醤油ラーメン has 61.4 g of total carbohydrates per 100 g, including 3 g of fiber and 58.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in にんにく豚骨醤油ラーメン?

にんにく豚骨醤油ラーメン contains 15.4 g of fat per 100 g.

What vitamins and minerals does にんにく豚骨醤油ラーメン contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (49% DV). The full list is in the vitamins and minerals table above.

How much sodium is in にんにく豚骨醤油ラーメン?

100 g contains 2,590 mg of sodium, 113% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 9, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.