サッポロ一番ごま味醤油ラーメン

Packaged product Other Foods サンヨー食品

サッポロ一番ごま味醤油ラーメン contains 430 kcal per 100 g. A serving, 44 g (44 g) provides about 189 kcal.

Roughly 58% of its calories come from carbohydrates, with 35% from fat and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 47% of the Daily Value for Riboflavin (B2), 36% of the Daily Value for calcium and 28% of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

430kcal per 100 g
8 gprotein
62.3 gcarbohydrates
16.6 gfat
189kcal in serving, 44 g (44 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 430 kcal
Total fat L 16.6 g 21%
Saturated fat not reported
Sodium L 2,770 mg 120%
Total carbohydrates L 62.3 g 23%
Dietary fiber not reported
Total sugars not reported
Protein L 8 g 16%
Thiamin (B1) L 0.34 mg28%
Riboflavin (B2) L 0.61 mg47%
Calcium L 466 mg36%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 58%Fat: 35%430kcal / 100 g
  • Protein 7%
  • Carbohydrates 58%
  • Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Riboflavin (B2)47%Calcium36%Thiamin (B1)28%

Nutritional insights

  • Protein8 gabove the median for other foods (median 7.4 g)
  • Fat16.6 gabove the median for other foods (median 6.6 g)
  • Sodium2,770 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
サンヨー食品
Barcode
4901734043997
Label serving
44 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4901734043997. License: ODbL 1.0 (Open Food Facts). Source record dated July 15, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in サッポロ一番ごま味醤油ラーメン?

100 g of サッポロ一番ごま味醤油ラーメン has 430 kcal. Serving, 44 g (44 g): about 189 kcal.

How much protein is in サッポロ一番ごま味醤油ラーメン?

サッポロ一番ごま味醤油ラーメン contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 3.5 g in serving, 44 g (44 g). About 7% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in サッポロ一番ごま味醤油ラーメン?

サッポロ一番ごま味醤油ラーメン has 62.3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in サッポロ一番ごま味醤油ラーメン?

サッポロ一番ごま味醤油ラーメン contains 16.6 g of fat per 100 g.

What vitamins and minerals does サッポロ一番ごま味醤油ラーメン contain?

Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (47% DV), calcium (36% DV) and Thiamin (B1) (28% DV). The full list is in the vitamins and minerals table above.

How much sodium is in サッポロ一番ごま味醤油ラーメン?

100 g contains 2,770 mg of sodium, 120% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 15, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.