かぼちゃのポタージュ

Packaged product Other Foods 清水食品

かぼちゃのポタージュ contains 43 kcal per 100 g. A serving, 160 g (160 g) provides about 68 kcal.

Roughly 76% of its calories come from carbohydrates, with 17% from fat and 6% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

43kcal per 100 g
0.69 gprotein
8.1 gcarbohydrates
0.81 gfat
68kcal in serving, 160 g (160 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 42.5 kcal
Total fat L 0.81 g 1%
Saturated fat not reported
Sodium L 78.8 mg 3%
Total carbohydrates L 8.1 g 3%
Dietary fiber L 0.63 g 2%
Total sugars not reported
Protein L 0.69 g 1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 76%Fat: 17%43kcal / 100 g
  • Protein 6%
  • Carbohydrates 76%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.69 gin the lowest quarter of other foods (median 7.4 g)
  • Fiber0.63 gbelow the median for other foods (median 1.8 g)
  • Fat0.81 gin the lowest quarter of other foods (median 6.6 g)
  • Sodium78.8 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
清水食品
Barcode
4901688706931
Label serving
160 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4901688706931. License: ODbL 1.0 (Open Food Facts). Source record dated July 9, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in かぼちゃのポタージュ?

100 g of かぼちゃのポタージュ has 43 kcal. Serving, 160 g (160 g): about 68 kcal.

How much protein is in かぼちゃのポタージュ?

かぼちゃのポタージュ contains 0.69 g of protein per 100 g (1% of the 50 g Daily Value), or 1.1 g in serving, 160 g (160 g). About 6% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in かぼちゃのポタージュ?

かぼちゃのポタージュ has 8.1 g of total carbohydrates per 100 g, including 0.63 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in かぼちゃのポタージュ?

かぼちゃのポタージュ contains 0.81 g of fat per 100 g.

How much sodium is in かぼちゃのポタージュ?

100 g contains 78.8 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 9, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.