焼きあじ

Packaged product Other Foods クリート

焼きあじ contains 326 kcal per 100 g. A serving, 19 g (19 g) provides about 62 kcal.

Roughly 59% of its calories come from protein, with 35% from carbohydrates and 6% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 58% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

326kcal per 100 g
48.4 gprotein
28.9 gcarbohydrates
2.1 gfat
62kcal in serving, 19 g (19 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 326 kcal
Total fat L 2.1 g 3%
Saturated fat not reported
Sodium L 2,190 mg 95%
Total carbohydrates L 28.9 g 11%
Dietary fiber not reported
Total sugars not reported
Protein L 48.4 g 97%
Calcium L 760 mg58%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 59%Carbohydrates: 35%Fat: 6%326kcal / 100 g
  • Protein 59%
  • Carbohydrates 35%
  • Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium58%

Nutritional insights

  • Protein48.4 gin the top quarter of other foods (median 7.4 g)
  • Fat2.1 gbelow the median for other foods (median 6.6 g)
  • Sodium2,190 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal14.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
クリート
Barcode
4901661105386
Label serving
19 g
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Mini Naan Original Stonefire 326 9.3 g 50.2 g 9.1 g
Crepes maison X5 E.Leclerc 326 4.3 g 19 g 25 g
Saucisson de porc fumé de l’île de beauté Ariola 326 35 g 0.8 g 20.3 g
Estilo criollo Hacendado 326 13 g 2 g 30 g
Longaniza Hacendado 326 13 g 2 g 30 g
Mini Scnhecke / Schoko& Creme Ölz 326 7.3 g 51 g 10 g
La Comaleada El Comal 326 7 g 51.2 g 10.5 g
Les petites langues Noël en Alsace 326 5.6 g 77.2 g 2.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4901661105386. License: ODbL 1.0 (Open Food Facts). Source record dated February 9, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 焼きあじ?

100 g of 焼きあじ has 326 kcal. Serving, 19 g (19 g): about 62 kcal.

Is 焼きあじ high in protein?

焼きあじ contains 48.4 g of protein per 100 g (97% of the 50 g Daily Value), or 9.2 g in serving, 19 g (19 g). About 59% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in 焼きあじ?

焼きあじ has 28.9 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 焼きあじ?

焼きあじ contains 2.1 g of fat per 100 g.

What vitamins and minerals does 焼きあじ contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (58% DV). The full list is in the vitamins and minerals table above.

How much sodium is in 焼きあじ?

100 g contains 2,190 mg of sodium, 95% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 9, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.