デーツクッキー
Packaged product Other Foods ローソン
デーツクッキー contains 482 kcal per 100 g. A serving, 40 g (40 g) provides about 193 kcal.
Roughly 52% of its calories come from carbohydrates, with 44% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 53% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 482 kcal | |
| Total fat L | 24.8 g | 32% |
| Saturated fat | not reported | |
| Sodium L | 217 mg | 9% |
| Total carbohydrates L | 66.2 g | 24% |
| Dietary fiber L | 12.5 g | 45% |
| Total sugars L | 53.8 g | |
| Protein L | 5 g | 10% |
| Iron L | 9.5 mg | 53% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 52%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gbelow the median for other foods (median 7.4 g)
- Fiber12.5 gin the top quarter of other foods (median 1.8 g)
- Sugars53.8 gin the top quarter of other foods (median 3.2 g)
- Fat24.8 gin the top quarter of other foods (median 6.6 g)
- Sodium217 mgbelow the median for other foods (median 248 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ローソン
- Barcode
- 4901620355661
- Label serving
- 40 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mélange bien être Grand frais | 482 | 12 g | 43 g | 28 g |
| Choc-full Western Family | 482 | 7 g | 65 g | 24 g |
| No Prob Lama - Schokokeks Griesson | 482 | 7.5 g | 69 g | 19 g |
| Pesto Barilla | 482 | 4.7 g | 9.8 g | 46 g |
| Pause punch Casino | 482 | 9.8 g | 37 g | 31 g |
| Boîte 4L la poste Galettes fines Les Delices De Josephine | 482 | 6.2 g | 70.3 g | 19.9 g |
| Mélange bien être Grand frais | 482 | 12 g | 43 g | 28 g |
| Protein Truffles Premix Prozis | 482 | 54 g | 20 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4901620355661. License: ODbL 1.0 (Open Food Facts). Source record dated April 15, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.