たまごサラダ

Packaged product Other Foods ファミリーマート

たまごサラダ contains 210 kcal per 100 g. A serving, 80 g (80 g) provides about 168 kcal.

Roughly 76% of its calories come from fat, with 14% from protein and 10% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

210kcal per 100 g
7.3 gprotein
5.5 gcarbohydrates
17.8 gfat
168kcal in serving, 80 g (80 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 210 kcal
Total fat L 17.8 g 23%
Saturated fat not reported
Sodium L 394 mg 17%
Total carbohydrates L 5.5 g 2%
Dietary fiber L 0.25 g 0.9%
Total sugars not reported
Protein L 7.3 g 15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 10%Fat: 76%210kcal / 100 g
  • Protein 14%
  • Carbohydrates 10%
  • Fat 76%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.3 gbelow the median for other foods (median 7.4 g)
  • Fiber0.25 gin the lowest quarter of other foods (median 1.8 g)
  • Fat17.8 gabove the median for other foods (median 6.6 g)
  • Sodium394 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ファミリーマート
Barcode
4901577093883
Label serving
80 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4901577093883. License: ODbL 1.0 (Open Food Facts). Source record dated September 14, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in たまごサラダ?

100 g of たまごサラダ has 210 kcal. Serving, 80 g (80 g): about 168 kcal.

How much protein is in たまごサラダ?

たまごサラダ contains 7.3 g of protein per 100 g (15% of the 50 g Daily Value), or 5.8 g in serving, 80 g (80 g). About 14% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in たまごサラダ?

たまごサラダ has 5.5 g of total carbohydrates per 100 g, including 0.25 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in たまごサラダ?

たまごサラダ contains 17.8 g of fat per 100 g.

How much sodium is in たまごサラダ?

100 g contains 394 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 14, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.