生ちくわ

Packaged product Other Foods ファミマル

生ちくわ contains 105 kcal per 100 g. A serving, 120 g (120 g) provides about 126 kcal.

Roughly 54% of its calories come from carbohydrates, with 39% from protein and 7% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

105kcal per 100 g
10.3 gprotein
14.2 gcarbohydrates
0.83 gfat
126kcal in serving, 120 g (120 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 105 kcal
Total fat L 0.83 g 1%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 14.2 g 5%
Dietary fiber L 0.42 g 1%
Total sugars L 13.8 g
Protein L 10.3 g 21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 39%Carbohydrates: 54%Fat: 7%105kcal / 100 g
  • Protein 39%
  • Carbohydrates 54%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10.3 gabove the median for other foods (median 7.4 g)
  • Fiber0.42 gbelow the median for other foods (median 1.8 g)
  • Sugars13.8 gabove the median for other foods (median 3.2 g)
  • Fat0.83 gin the lowest quarter of other foods (median 6.6 g)
  • Protein per 100 kcal9.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ファミマル
Barcode
4901530239617
Label serving
120 g
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Kalbsplätzli dünn geschnitten Migros Cook & Eat 105 22 g 1 g 2 g
Poêlée à la parisienne Carrefour 105 3.2 g 9.4 g 5.5 g
Kalbsplätzli Migros 105 22 g 1 g 2 g
Protein Iheartmacros 105 20 g 4 g 1 g
チリコンカン 成城石井 105 5 g 13.2 g 3.6 g
Putengeschnetzeltes Försterin Art Hoffmann Menü 105 6 g 13 g 3 g
Aiguillettes de poulet bio Géant casino 105 24 g 0.01 g 0.01 g
Kūpināta cāļa krūtiņas fileja Pikok 105 20 g 2 g 1.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4901530239617. License: ODbL 1.0 (Open Food Facts). Source record dated April 14, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 生ちくわ?

100 g of 生ちくわ has 105 kcal. Serving, 120 g (120 g): about 126 kcal.

Is 生ちくわ high in protein?

生ちくわ contains 10.3 g of protein per 100 g (21% of the 50 g Daily Value), or 12.4 g in serving, 120 g (120 g). About 39% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in 生ちくわ?

生ちくわ has 14.2 g of total carbohydrates per 100 g, including 0.42 g of fiber and 13.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 生ちくわ?

生ちくわ contains 0.83 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated April 14, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.