はんぺん

Packaged product Other Foods 紀文

はんぺん contains 104 kcal per 100 g. A serving, 90 g (90 g) provides about 94 kcal.

Roughly 56% of its calories come from carbohydrates, with 31% from protein and 13% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

104kcal per 100 g
8 gprotein
14.6 gcarbohydrates
1.6 gfat
94kcal in serving, 90 g (90 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 104 kcal
Total fat L 1.6 g 2%
Saturated fat not reported
Sodium L 3,150 mg 137%
Total carbohydrates L 14.6 g 5%
Dietary fiber not reported
Total sugars not reported
Protein L 8 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31%Carbohydrates: 56%Fat: 13%104kcal / 100 g
  • Protein 31%
  • Carbohydrates 56%
  • Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8 gabove the median for other foods (median 7.4 g)
  • Fat1.6 gbelow the median for other foods (median 6.6 g)
  • Sodium3,150 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal7.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
紀文
Barcode
4901530237736
Label serving
90 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4901530237736. License: ODbL 1.0 (Open Food Facts). Source record dated November 28, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in はんぺん?

100 g of はんぺん has 104 kcal. Serving, 90 g (90 g): about 94 kcal.

How much protein is in はんぺん?

はんぺん contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 7.2 g in serving, 90 g (90 g). About 31% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in はんぺん?

はんぺん has 14.6 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in はんぺん?

はんぺん contains 1.6 g of fat per 100 g.

How much sodium is in はんぺん?

100 g contains 3,150 mg of sodium, 137% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 28, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.