How many calories are in いかだんご?

100 g of いかだんご has 113 kcal. Serving, 100 g (100 g): about 113 kcal.

Is いかだんご high in protein?

いかだんご contains 11.4 g of protein per 100 g (23% of the 50 g Daily Value), or 11.4 g in serving, 100 g (100 g). About 40% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in いかだんご?

いかだんご has 11.6 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in いかだんご?

いかだんご contains 2.3 g of fat per 100 g.

What vitamins and minerals does いかだんご contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in いかだんご?

100 g contains 629 mg of sodium, 27% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 30, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

いかだんご

Packaged product Other Foods 紀文

いかだんご contains 113 kcal per 100 g. A serving, 100 g (100 g) provides about 113 kcal.

Roughly 41% of its calories come from carbohydrates, with 40% from protein and 18% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 16% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

113kcal per 100 g

11.4 gprotein

11.6 gcarbohydrates

2.3 gfat

113kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	113 kcal
Total fat L	2.3 g	3%
Saturated fat	not reported
Sodium L	629 mg	27%
Total carbohydrates L	11.6 g	4%
Dietary fiber	not reported
Total sugars	not reported
Protein L	11.4 g	23%
Calcium L	210 mg	16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 40%
Carbohydrates 41%
Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein11.4 gabove the median for other foods (median 7.4 g)
Fat2.3 gbelow the median for other foods (median 6.6 g)
Sodium629 mgin the top quarter of other foods (median 248 mg)
Protein per 100 kcal10.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: 紀文
Barcode: 4901530237545
Label serving: 100 g
Category: Other Foods

Ingredients

Ingredients not reported.

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Cannelloni au brocciu Pierre traiteur	113	5.3 g	8.8 g	6.1 g
Spicy kyllingesalat Næmt	113	5 g	9.2 g	5.9 g
Milchreis Zimt Elite	113	2.9 g	20.7 g	2 g
Pitta de porc Delhaize	113	22 g	0.8 g	2.6 g
Filet de Poulet Jaune Volaé	113	24 g	0.5 g	1.9 g
Las paletas mexicaines Los Pistoleros	113	0.3 g	27.8 g	0.1 g
Bifteck Charal	113	23 g	0 g	2.3 g
Eminces de poulet provençale Père Dodu	113	19 g	5 g	3.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4901530237545. License: ODbL 1.0 (Open Food Facts). Source record dated November 30, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.