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ふんわりはんぺん ３種のチーズクリーム

Packaged product Other Foods 紀文

ふんわりはんぺん ３種のチーズクリーム contains 124 kcal per 100 g. A serving, 72 g (72 g) provides about 89 kcal.

Roughly 40% of its calories come from carbohydrates, with 40% from fat and 20% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 12% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

124kcal per 100 g
6.3 gprotein
12.4 gcarbohydrates
5.4 gfat
89kcal in serving, 72 g (72 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 124 kcal
Total fat L 5.4 g 7%
Saturated fat not reported
Sodium L 601 mg 26%
Total carbohydrates L 12.4 g 4%
Dietary fiber not reported
Total sugars not reported
Protein L 6.3 g 13%
Calcium L 150 mg12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 40%Fat: 40%124kcal / 100 g
  • Protein 20%
  • Carbohydrates 40%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium12%

Nutritional insights

  • Protein6.3 gbelow the median for other foods (median 7.4 g)
  • Fat5.4 gbelow the median for other foods (median 6.6 g)
  • Sodium601 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
紀文
Barcode
4901530237392
Label serving
72 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4901530237392. License: ODbL 1.0 (Open Food Facts). Source record dated August 25, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in ふんわりはんぺん ３種のチーズクリーム?

100 g of ふんわりはんぺん ３種のチーズクリーム has 124 kcal. Serving, 72 g (72 g): about 89 kcal.

How much protein is in ふんわりはんぺん ３種のチーズクリーム?

ふんわりはんぺん ３種のチーズクリーム contains 6.3 g of protein per 100 g (13% of the 50 g Daily Value), or 4.5 g in serving, 72 g (72 g). About 20% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in ふんわりはんぺん ３種のチーズクリーム?

ふんわりはんぺん ３種のチーズクリーム has 12.4 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in ふんわりはんぺん ３種のチーズクリーム?

ふんわりはんぺん ３種のチーズクリーム contains 5.4 g of fat per 100 g.

What vitamins and minerals does ふんわりはんぺん ３種のチーズクリーム contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in ふんわりはんぺん ３種のチーズクリーム?

100 g contains 601 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 25, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.