How many calories are in たきたてご飯?

100 g of たきたてご飯 has 139 kcal. Serving, 210 g (210 g): about 292 kcal.

How much protein is in たきたてご飯?

たきたてご飯 contains 2.3 g of protein per 100 g (5% of the 50 g Daily Value), or 4.8 g in serving, 210 g (210 g). About 7% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in たきたてご飯?

たきたてご飯 has 31.8 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in たきたてご飯?

たきたてご飯 contains 0.29 g of fat per 100 g.

How much sodium is in たきたてご飯?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 9, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

たきたてご飯

Packaged product Other Foods くらしモア

たきたてご飯 contains 139 kcal per 100 g. A serving, 210 g (210 g) provides about 292 kcal.

Roughly 92% of its calories come from carbohydrates, with 7% from protein and 2% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

139kcal per 100 g

2.3 gprotein

31.8 gcarbohydrates

0.29 gfat

292kcal in serving, 210 g (210 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	139 kcal
Total fat L	0.29 g	0.4%
Saturated fat	not reported
Sodium L	0 mg	0%
Total carbohydrates L	31.8 g	12%
Dietary fiber	not reported
Total sugars	not reported
Protein L	2.3 g	5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 7%
Carbohydrates 92%
Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein2.3 gin the lowest quarter of other foods (median 7.4 g)
Fat0.29 gin the lowest quarter of other foods (median 6.6 g)
Sodium0 mgin the lowest quarter of other foods (median 248 mg)
Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: くらしモア
Barcode: 4901520174539
Label serving: 210 g
Category: Other Foods

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
エビピラフユーユーフーズ	139	2.6 g	27.9 g	1.9 g
Batata ao forno palito Mcain	139	1.9 g	22 g	4.5 g
Macaroni Gekookt Honig	139	4.7 g	28.3 g	0.59 g
砂肝の炙り焼き丸大食品	139	23.4 g	2.5 g	4.1 g
Cacio E Pepe Cellentani bettergoods	139	6.6 g	19.9 g	4 g
Fudge bars Hill Country Fare	139	4 g	27.8 g	1.7 g
Milcheis Schoko - Kirsch mit Zimt Paola	139	3 g	19.5 g	5.1 g
Kochi Yuzu Gelato The Nutter Company	139	2.8 g	21.2 g	4.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4901520174539. License: ODbL 1.0 (Open Food Facts). Source record dated April 9, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.