明太たこ焼き

Packaged product Other Foods ローソン

明太たこ焼き contains 182 kcal per 100 g. A serving, 195 g (195 g) provides about 355 kcal.

Roughly 46% of its calories come from carbohydrates, with 44% from fat and 10% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

182kcal per 100 g
4.5 gprotein
21.2 gcarbohydrates
9.1 gfat
355kcal in serving, 195 g (195 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 182 kcal
Total fat L 9.1 g 12%
Saturated fat not reported
Sodium L 565 mg 25%
Total carbohydrates L 21.2 g 8%
Dietary fiber L 1.4 g 5%
Total sugars L 19.8 g
Protein L 4.5 g 9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 46%Fat: 44%182kcal / 100 g
  • Protein 10%
  • Carbohydrates 46%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.5 gbelow the median for other foods (median 7.4 g)
  • Fiber1.4 gbelow the median for other foods (median 1.8 g)
  • Sugars19.8 gin the top quarter of other foods (median 3.2 g)
  • Fat9.1 gabove the median for other foods (median 6.6 g)
  • Sodium565 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ローソン
Barcode
4901520174379
Label serving
195 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4901520174379. License: ODbL 1.0 (Open Food Facts). Source record dated February 18, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 明太たこ焼き?

100 g of 明太たこ焼き has 182 kcal. Serving, 195 g (195 g): about 355 kcal.

How much protein is in 明太たこ焼き?

明太たこ焼き contains 4.5 g of protein per 100 g (9% of the 50 g Daily Value), or 8.8 g in serving, 195 g (195 g). About 10% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in 明太たこ焼き?

明太たこ焼き has 21.2 g of total carbohydrates per 100 g, including 1.4 g of fiber and 19.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 明太たこ焼き?

明太たこ焼き contains 9.1 g of fat per 100 g.

How much sodium is in 明太たこ焼き?

100 g contains 565 mg of sodium, 25% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 18, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.