いつものごはん
Packaged product Other Foods テーブルマーク
いつものごはん contains 142 kcal per 100 g. A serving, 180 g (180 g) provides about 255 kcal.
Roughly 92% of its calories come from carbohydrates, with 6% from protein and 2% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 142 kcal | |
| Total fat L | 0.39 g | 0.5% |
| Saturated fat | not reported | |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 32.5 g | 12% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 2 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 92%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2 gin the lowest quarter of other foods (median 7.4 g)
- Fat0.39 gin the lowest quarter of other foods (median 6.6 g)
- Sodium0 mgin the lowest quarter of other foods (median 248 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- テーブルマーク
- Barcode
- 4901520174355
- Label serving
- 180 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yogourt lait de chevre Riviera | 142 | 5.8 g | 16.7 g | 4.2 g |
| Gluten Free Gnocchi Tuscanini | 142 | 2.5 g | 34.2 g | 0 g |
| Mini Nigiri Taiko | 142 | 4 g | 26.9 g | 1.6 g |
| Mostarda Amarela Com Mel Heinz Squeeze 220g HEINZ | 142 | 2.5 g | 19.2 g | 2.5 g |
| Açaí Com Iogurte Grego Polpanorte | 142 | 2.5 g | 23.3 g | 4.3 g |
| Proteico. Ddl Bruce HÖLSOM | 142 | 10.8 g | 13.3 g | 5 g |
| Mott’s Piña colada Mott's | 142 | 0 g | 34.2 g | 0 g |
| Yogourt - Bouquet framboise menthe Riviera | 142 | 3.3 g | 14.2 g | 7.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4901520174355. License: ODbL 1.0 (Open Food Facts). Source record dated October 7, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.