お水がいらない 喜多方ラーメン

Packaged product Other Foods なべやき屋 キンレイ

お水がいらない 喜多方ラーメン contains 68 kcal per 100 g. A serving, 497 g (497 g) provides about 338 kcal.

Roughly 63% of its calories come from carbohydrates, with 21% from protein and 16% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

68kcal per 100 g
3.6 gprotein
10.9 gcarbohydrates
1.2 gfat
338kcal in serving, 497 g (497 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 68 kcal
Total fat L 1.2 g 2%
Saturated fat not reported
Sodium L 467 mg 20%
Total carbohydrates L 10.9 g 4%
Dietary fiber L 0.4 g 1%
Total sugars L 10.5 g
Protein L 3.6 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 63%Fat: 16%68kcal / 100 g
  • Protein 21%
  • Carbohydrates 63%
  • Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.6 gbelow the median for other foods (median 7.4 g)
  • Fiber0.4 gbelow the median for other foods (median 1.8 g)
  • Sugars10.5 gabove the median for other foods (median 3.2 g)
  • Fat1.2 gbelow the median for other foods (median 6.6 g)
  • Sodium467 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
なべやき屋 キンレイ
Barcode
4901437319757
Label serving
497 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4901437319757. License: ODbL 1.0 (Open Food Facts). Source record dated August 31, 2026. Imported November 12, 2026.

Last updated: . Source description: "お水がいらない 喜多方ラーメン". Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in お水がいらない 喜多方ラーメン?

100 g of お水がいらない 喜多方ラーメン has 68 kcal. Serving, 497 g (497 g): about 338 kcal.

How much protein is in お水がいらない 喜多方ラーメン?

お水がいらない 喜多方ラーメン contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 17.9 g in serving, 497 g (497 g). About 21% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in お水がいらない 喜多方ラーメン?

お水がいらない 喜多方ラーメン has 10.9 g of total carbohydrates per 100 g, including 0.4 g of fiber and 10.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in お水がいらない 喜多方ラーメン?

お水がいらない 喜多方ラーメン contains 1.2 g of fat per 100 g.

How much sodium is in お水がいらない 喜多方ラーメン?

100 g contains 467 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 31, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.