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ももハム切り落とし

Packaged product Other Foods 伊藤ハム

ももハム切り落とし contains 114 kcal per 100 g. A serving, 1 portion, 84 g (84 g) provides about 96 kcal.

Roughly 66% of its calories come from protein, with 24% from fat and 10% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

114kcal per 100 g
18.8 gprotein
3 gcarbohydrates
3 gfat
96kcal in serving, 1 portion, 84 g (84 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 114 kcal
Total fat L 3 g 4%
Saturated fat not reported
Sodium L 2,020 mg 88%
Total carbohydrates L 3 g 1%
Dietary fiber not reported
Total sugars not reported
Protein L 18.8 g 38%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 66%Carbohydrates: 10%Fat: 24%114kcal / 100 g
  • Protein 66%
  • Carbohydrates 10%
  • Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein18.8 gin the top quarter of other foods (median 7.4 g)
  • Fat3 gbelow the median for other foods (median 6.6 g)
  • Sodium2,020 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal16.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
伊藤ハム
Barcode
4901231139032
Label serving
1 portion (84 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4901231139032. License: ODbL 1.0 (Open Food Facts). Source record dated October 21, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in ももハム切り落とし?

100 g of ももハム切り落とし has 114 kcal. Serving, 1 portion, 84 g (84 g): about 96 kcal.

Is ももハム切り落とし high in protein?

ももハム切り落とし contains 18.8 g of protein per 100 g (38% of the 50 g Daily Value), or 15.8 g in serving, 1 portion, 84 g (84 g). About 66% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in ももハム切り落とし?

ももハム切り落とし has 3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in ももハム切り落とし?

ももハム切り落とし contains 3 g of fat per 100 g.

How much sodium is in ももハム切り落とし?

100 g contains 2,020 mg of sodium, 88% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 21, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.