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肩ロース焼豚

Packaged product Other Foods 伊藤ハム

肩ロース焼豚 contains 268 kcal per 100 g. A serving, 100 g (100 g) provides about 268 kcal.

Roughly 67% of its calories come from fat, with 23% from protein and 10% from carbohydrates (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

268kcal per 100 g
15.3 gprotein
6.6 gcarbohydrates
20 gfat
268kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 268 kcal
Total fat L 20 g 26%
Saturated fat not reported
Sodium L 708 mg 31%
Total carbohydrates L 6.6 g 2%
Dietary fiber not reported
Total sugars not reported
Protein L 15.3 g 31%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23%Carbohydrates: 10%Fat: 67%268kcal / 100 g
  • Protein 23%
  • Carbohydrates 10%
  • Fat 67%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein15.3 gabove the median for other foods (median 7.4 g)
  • Fat20 gin the top quarter of other foods (median 6.6 g)
  • Sodium708 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
伊藤ハム
Barcode
4901231125301
Label serving
100 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4901231125301. License: ODbL 1.0 (Open Food Facts). Source record dated January 3, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 肩ロース焼豚?

100 g of 肩ロース焼豚 has 268 kcal. Serving, 100 g (100 g): about 268 kcal.

Is 肩ロース焼豚 high in protein?

肩ロース焼豚 contains 15.3 g of protein per 100 g (31% of the 50 g Daily Value), or 15.3 g in serving, 100 g (100 g). About 23% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in 肩ロース焼豚?

肩ロース焼豚 has 6.6 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 肩ロース焼豚?

肩ロース焼豚 contains 20 g of fat per 100 g.

How much sodium is in 肩ロース焼豚?

100 g contains 708 mg of sodium, 31% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 3, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.