山わさび豆腐

Packaged product Other Foods オシキリ食品

山わさび豆腐 contains 60 kcal per 100 g. A serving, 273 g (273 g) provides about 165 kcal.

Roughly 42% of its calories come from fat, with 30% from protein and 28% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

60kcal per 100 g
4.7 gprotein
4.4 gcarbohydrates
2.9 gfat
165kcal in serving, 273 g (273 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 60.4 kcal
Total fat L 2.9 g 4%
Saturated fat not reported
Sodium L 285 mg 12%
Total carbohydrates L 4.4 g 2%
Dietary fiber not reported
Total sugars not reported
Protein L 4.7 g 9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30%Carbohydrates: 28%Fat: 42%60kcal / 100 g
  • Protein 30%
  • Carbohydrates 28%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.7 gbelow the median for other foods (median 7.4 g)
  • Fat2.9 gbelow the median for other foods (median 6.6 g)
  • Sodium285 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal7.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
オシキリ食品
Barcode
4901175052893
Label serving
273 g
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Mimosa proteina morango Mimosa 60 10 g 4.8 g 0.12 g
High protein kefir Podere Citadella 60 8 g 3.5 g 1.6 g
Jumbo Romige Mosterdsoep 300ML JUMBO 60 2.5 g 3.6 g 3.8 g
7350106718208 The friendly fat company 60 0.6 g 0.19 g 6 g
Protein Shake Vanilla Stay Strong Pro 60 10 g 4.8 g 0.2 g
Irish Moss Big bamboo 60 0 g 13.8 g 0.5 g
Yogur Natural Biológico caseria la madera 60 3 g 4.6 g 3.3 g
Protein Shake + Electrolytes Met-Rx 60 10.6 g 3.6 g 0.97 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4901175052893. License: ODbL 1.0 (Open Food Facts). Source record dated July 3, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 山わさび豆腐?

100 g of 山わさび豆腐 has 60 kcal. Serving, 273 g (273 g): about 165 kcal.

How much protein is in 山わさび豆腐?

山わさび豆腐 contains 4.7 g of protein per 100 g (9% of the 50 g Daily Value), or 12.7 g in serving, 273 g (273 g). About 30% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in 山わさび豆腐?

山わさび豆腐 has 4.4 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 山わさび豆腐?

山わさび豆腐 contains 2.9 g of fat per 100 g.

How much sodium is in 山わさび豆腐?

100 g contains 285 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 3, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.