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さば味噌煮

Packaged product Other Foods くらし良好

さば味噌煮 contains 282 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 282 kcal.

Roughly 57% of its calories come from fat, with 26% from protein and 17% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

282kcal per 100 g
18.1 gprotein
12 gcarbohydrates
17.9 gfat
282kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 282 kcal
Total fat L 17.9 g 23%
Saturated fat not reported
Sodium L 472 mg 21%
Total carbohydrates L 12 g 4%
Dietary fiber not reported
Total sugars not reported
Protein L 18.1 g 36%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26%Carbohydrates: 17%Fat: 57%282kcal / 100 g
  • Protein 26%
  • Carbohydrates 17%
  • Fat 57%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein18.1 gin the top quarter of other foods (median 7.4 g)
  • Fat17.9 gabove the median for other foods (median 6.6 g)
  • Sodium472 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
くらし良好
Barcode
4901117506019
Label serving
1 portion (100 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Diet bar Prozis 282 39 g 6.4 g 5.8 g
The grated V-Love 282 2 g 27 g 17 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4901117506019. License: ODbL 1.0 (Open Food Facts). Source record dated August 20, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in さば味噌煮?

100 g of さば味噌煮 has 282 kcal. Serving, 1 portion, 100 g (100 g): about 282 kcal.

Is さば味噌煮 high in protein?

さば味噌煮 contains 18.1 g of protein per 100 g (36% of the 50 g Daily Value), or 18.1 g in serving, 1 portion, 100 g (100 g). About 26% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in さば味噌煮?

さば味噌煮 has 12 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in さば味噌煮?

さば味噌煮 contains 17.9 g of fat per 100 g.

How much sodium is in さば味噌煮?

100 g contains 472 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 20, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.