コーンフロスティ

Packaged product Other Foods ケロッグ

コーンフロスティ contains 380 kcal per 100 g. A serving, 30 g (30 g) provides about 114 kcal.

Roughly 89% of its calories come from carbohydrates, with 7% from protein and 4% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 89% of the Daily Value for Thiamin (B1), 85% of the Daily Value for Vitamin C and 56% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

380kcal per 100 g
7.3 gprotein
89.7 gcarbohydrates
1.7 gfat
114kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 380 kcal
Total fat L 1.7 g 2%
Saturated fat not reported
Sodium L 393 mg 17%
Total carbohydrates L 89.7 g 33%
Dietary fiber L 6.7 g 24%
Total sugars L 87.7 g
Protein L 7.3 g 15%
Vitamin A L 413 µg46%
Vitamin C L 76.7 mg85%
Thiamin (B1) L 1.1 mg89%
Riboflavin (B2) L 0.5 mg38%
Calcium L 433 mg33%
Iron L 10 mg56%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 89%Fat: 4%380kcal / 100 g
  • Protein 7%
  • Carbohydrates 89%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)89%Vitamin C85%Iron56%Vitamin A46%Riboflavin (B2)38%Calcium33%

Nutritional insights

  • Protein7.3 gbelow the median for other foods (median 7.4 g)
  • Fiber6.7 gin the top quarter of other foods (median 1.8 g)
  • Sugars87.7 gin the top quarter of other foods (median 3.2 g)
  • Fat1.7 gbelow the median for other foods (median 6.6 g)
  • Sodium393 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ケロッグ
Barcode
4901113420197
Label serving
30 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4901113420197. License: ODbL 1.0 (Open Food Facts). Source record dated April 13, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in コーンフロスティ?

100 g of コーンフロスティ has 380 kcal. Serving, 30 g (30 g): about 114 kcal.

How much protein is in コーンフロスティ?

コーンフロスティ contains 7.3 g of protein per 100 g (15% of the 50 g Daily Value), or 2.2 g in serving, 30 g (30 g). About 7% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in コーンフロスティ?

コーンフロスティ has 89.7 g of total carbohydrates per 100 g, including 6.7 g of fiber and 87.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in コーンフロスティ?

コーンフロスティ contains 1.7 g of fat per 100 g.

What vitamins and minerals does コーンフロスティ contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (89% DV), Vitamin C (85% DV), iron (56% DV), Vitamin A (46% DV) and Riboflavin (B2) (38% DV). The full list is in the vitamins and minerals table above.

How much sodium is in コーンフロスティ?

100 g contains 393 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 13, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.