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毎日一杯の青汁 豆乳

Packaged product Other Foods 伊藤園

毎日一杯の青汁 豆乳 contains 19 kcal per 100 g. A serving, 200 ml (200 g) provides about 37 kcal.

Roughly 89% of its calories come from carbohydrates, with 11% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 50,000,000% of the Daily Value for Vitamin K, 30% of the Daily Value for Vitamin E and 23% of the Daily Value for zinc.

The values are as declared on the product label and entered by Open Food Facts contributors.

19kcal per 100 g
0.5 gprotein
4.3 gcarbohydrates
0 gfat
37kcal in serving, 200 ml (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 18.5 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 4.3 g 2%
Dietary fiber not reported
Total sugars L 3.7 g
Protein L 0.5 g 1%
Vitamin E L 4.6 mg30%
Vitamin K L 60,000,000 µg50,000,000%
Folate (B9) L 14 µg4%
Calcium L 12 mg0.9%
Iron L 0.5 mg3%
Potassium L 82.5 mg2%
Zinc L 2.5 mg23%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 89%19kcal / 100 g
  • Protein 11%
  • Carbohydrates 89%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin K50,000,000%Vitamin E30%Zinc23%Folate (B9)4%Iron3%Potassium2%Calcium0.9%

Nutritional insights

  • Protein0.5 gin the lowest quarter of other foods (median 7.4 g)
  • Sugars3.7 gabove the median for other foods (median 3.2 g)
  • Fat0 gin the lowest quarter of other foods (median 6.6 g)
  • Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
伊藤園
Barcode
4901085622513
Label serving
200 ml
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4901085622513. License: ODbL 1.0 (Open Food Facts). Source record dated August 6, 2025. Imported November 12, 2026.

Last updated: . Source description: "毎日一杯の青汁　豆乳". Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 毎日一杯の青汁 豆乳?

100 g of 毎日一杯の青汁 豆乳 has 19 kcal. Serving, 200 ml (200 g): about 37 kcal.

How much protein is in 毎日一杯の青汁 豆乳?

毎日一杯の青汁 豆乳 contains 0.5 g of protein per 100 g (1% of the 50 g Daily Value), or 1 g in serving, 200 ml (200 g). About 11% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in 毎日一杯の青汁 豆乳?

毎日一杯の青汁 豆乳 has 4.3 g of total carbohydrates per 100 g, including 3.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 毎日一杯の青汁 豆乳?

毎日一杯の青汁 豆乳 contains 0 g of fat per 100 g.

What vitamins and minerals does 毎日一杯の青汁 豆乳 contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin K (50,000,000% DV), Vitamin E (30% DV) and zinc (23% DV). The full list is in the vitamins and minerals table above.

Where does this nutrition data come from?

From Open Food Facts, record dated August 6, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.