わかめ佐野ラーメン

Packaged product Other Foods エースコック

わかめ佐野ラーメン contains 425 kcal per 100 g. A serving, 72 g (72 g) provides about 306 kcal.

Roughly 58% of its calories come from carbohydrates, with 34% from fat and 9% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 61% of the Daily Value for Thiamin (B1), 33% of the Daily Value for Riboflavin (B2) and 22% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

425kcal per 100 g
9.3 gprotein
62.5 gcarbohydrates
16.1 gfat
306kcal in serving, 72 g (72 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 425 kcal
Total fat L 16.1 g 21%
Saturated fat not reported
Sodium L 2,790 mg 121%
Total carbohydrates L 62.5 g 23%
Dietary fiber L 3.6 g 13%
Total sugars L 58.9 g
Protein L 9.3 g 19%
Thiamin (B1) L 0.74 mg61%
Riboflavin (B2) L 0.43 mg33%
Calcium L 287 mg22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 58%Fat: 34%425kcal / 100 g
  • Protein 9%
  • Carbohydrates 58%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)61%Riboflavin (B2)33%Calcium22%

Nutritional insights

  • Protein9.3 gabove the median for other foods (median 7.4 g)
  • Fiber3.6 gabove the median for other foods (median 1.8 g)
  • Sugars58.9 gin the top quarter of other foods (median 3.2 g)
  • Fat16.1 gabove the median for other foods (median 6.6 g)
  • Sodium2,790 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
エースコック
Barcode
4901071408893
Label serving
72 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4901071408893. License: ODbL 1.0 (Open Food Facts). Source record dated December 1, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in わかめ佐野ラーメン?

100 g of わかめ佐野ラーメン has 425 kcal. Serving, 72 g (72 g): about 306 kcal.

How much protein is in わかめ佐野ラーメン?

わかめ佐野ラーメン contains 9.3 g of protein per 100 g (19% of the 50 g Daily Value), or 6.7 g in serving, 72 g (72 g). About 9% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in わかめ佐野ラーメン?

わかめ佐野ラーメン has 62.5 g of total carbohydrates per 100 g, including 3.6 g of fiber and 58.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in わかめ佐野ラーメン?

わかめ佐野ラーメン contains 16.1 g of fat per 100 g.

What vitamins and minerals does わかめ佐野ラーメン contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (61% DV), Riboflavin (B2) (33% DV) and calcium (22% DV). The full list is in the vitamins and minerals table above.

How much sodium is in わかめ佐野ラーメン?

100 g contains 2,790 mg of sodium, 121% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 1, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.