わかめ ゴリパラうどん 肉しょうが味

Packaged product Other Foods エースコック

わかめ ゴリパラうどん 肉しょうが味 contains 419 kcal per 100 g. A serving, 73 g (73 g) provides about 306 kcal.

Roughly 60% of its calories come from carbohydrates, with 30% from fat and 9% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 55% of the Daily Value for Thiamin (B1), 33% of the Daily Value for Riboflavin (B2) and 22% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

わかめ ゴリパラうどん 肉しょうが味 by エースコック, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
419kcal per 100 g
9.9 gprotein
64.1 gcarbohydrates
14.4 gfat
306kcal in serving, 73 g (73 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 419 kcal
Total fat L 14.4 g 18%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 64.1 g 23%
Dietary fiber L 3.3 g 12%
Total sugars L 60.8 g
Protein L 9.9 g 20%
Thiamin (B1) L 0.66 mg55%
Riboflavin (B2) L 0.43 mg33%
Calcium L 284 mg22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 60%Fat: 30%419kcal / 100 g
  • Protein 9%
  • Carbohydrates 60%
  • Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)55%Riboflavin (B2)33%Calcium22%

Nutritional insights

  • Protein9.9 gabove the median for other foods (median 7.4 g)
  • Fiber3.3 gabove the median for other foods (median 1.8 g)
  • Sugars60.8 gin the top quarter of other foods (median 3.2 g)
  • Fat14.4 gabove the median for other foods (median 6.6 g)
  • Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
エースコック
Barcode
4901071408602
Quantity
420 ml
Label serving
73 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4901071408602. License: ODbL 1.0 (Open Food Facts). Source record dated February 15, 2026. Imported November 12, 2026.

Last updated: . Source description: "わかめ ゴリパラうどん 肉しょうが味". Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in わかめ ゴリパラうどん 肉しょうが味?

100 g of わかめ ゴリパラうどん 肉しょうが味 has 419 kcal. Serving, 73 g (73 g): about 306 kcal.

How much protein is in わかめ ゴリパラうどん 肉しょうが味?

わかめ ゴリパラうどん 肉しょうが味 contains 9.9 g of protein per 100 g (20% of the 50 g Daily Value), or 7.2 g in serving, 73 g (73 g). About 9% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in わかめ ゴリパラうどん 肉しょうが味?

わかめ ゴリパラうどん 肉しょうが味 has 64.1 g of total carbohydrates per 100 g, including 3.3 g of fiber and 60.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in わかめ ゴリパラうどん 肉しょうが味?

わかめ ゴリパラうどん 肉しょうが味 contains 14.4 g of fat per 100 g.

What vitamins and minerals does わかめ ゴリパラうどん 肉しょうが味 contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (55% DV), Riboflavin (B2) (33% DV) and calcium (22% DV). The full list is in the vitamins and minerals table above.

Where does this nutrition data come from?

From Open Food Facts, record dated February 15, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.