超大盛わかめラーメンしょうゆ味

Packaged product Other Foods セブンプレミアム

超大盛わかめラーメンしょうゆ味 contains 402 kcal per 100 g. A serving, 156 g (156 g) provides about 627 kcal.

Roughly 57% of its calories come from carbohydrates, with 34% from fat and 9% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 22% of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

402kcal per 100 g
9.2 gprotein
58.6 gcarbohydrates
15.3 gfat
627kcal in serving, 156 g (156 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 402 kcal
Total fat L 15.3 g 20%
Saturated fat not reported
Sodium L 2,090 mg 91%
Total carbohydrates L 58.6 g 21%
Dietary fiber L 3.7 g 13%
Total sugars L 37.6 g
Protein L 9.2 g 18%
Riboflavin (B2) L 0.28 mg22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 57%Fat: 34%402kcal / 100 g
  • Protein 9%
  • Carbohydrates 57%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Riboflavin (B2)22%

Nutritional insights

  • Protein9.2 gabove the median for other foods (median 7.4 g)
  • Fiber3.7 gabove the median for other foods (median 1.8 g)
  • Sugars37.6 gin the top quarter of other foods (median 3.2 g)
  • Fat15.3 gabove the median for other foods (median 6.6 g)
  • Sodium2,090 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
セブンプレミアム
Barcode
4901071407582
Label serving
156 g
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Parmigiano Marks & Spencer 402 32.4 g 0.1 g 29.7 g
crunchy pop ovaltine 402 7 g 79 g 6 g
Impact Whey Protein MyProtein 402 73 g 12 g 6.7 g
Molke riegel Genuss Plus 402 17 g 57 g 12 g
Les bonbons aux 7 plantes Miel et propolis Miel Crétet 402 0.06 g 98.9 g 0.05 g
Scrapcooking 7220 Scrapcooking 402 0.2 g 85 g 7 g
Fit & Crunch Knusperone 402 7.7 g 75 g 6.5 g
Phosphatine lactee mais&riz Blédina 402 13.5 g 72.8 g 5.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4901071407582. License: ODbL 1.0 (Open Food Facts). Source record dated November 16, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 超大盛わかめラーメンしょうゆ味?

100 g of 超大盛わかめラーメンしょうゆ味 has 402 kcal. Serving, 156 g (156 g): about 627 kcal.

How much protein is in 超大盛わかめラーメンしょうゆ味?

超大盛わかめラーメンしょうゆ味 contains 9.2 g of protein per 100 g (18% of the 50 g Daily Value), or 14.4 g in serving, 156 g (156 g). About 9% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in 超大盛わかめラーメンしょうゆ味?

超大盛わかめラーメンしょうゆ味 has 58.6 g of total carbohydrates per 100 g, including 3.7 g of fiber and 37.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 超大盛わかめラーメンしょうゆ味?

超大盛わかめラーメンしょうゆ味 contains 15.3 g of fat per 100 g.

What vitamins and minerals does 超大盛わかめラーメンしょうゆ味 contain?

Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (22% DV). The full list is in the vitamins and minerals table above.

How much sodium is in 超大盛わかめラーメンしょうゆ味?

100 g contains 2,090 mg of sodium, 91% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 16, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.