コーン

Packaged product Other Foods アピタ

コーン contains 78 kcal per 100 g. A serving, 55 g (55 g) provides about 43 kcal.

Roughly 68% of its calories come from carbohydrates, with 19% from fat and 13% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

コーン by アピタ, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
78kcal per 100 g
2.5 gprotein
13.3 gcarbohydrates
1.6 gfat
43kcal in serving, 55 g (55 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 78.2 kcal
Total fat L 1.6 g 2%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 13.3 g 5%
Dietary fiber not reported
Total sugars L 5.6 g
Protein L 2.5 g 5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 68%Fat: 19%78kcal / 100 g
  • Protein 13%
  • Carbohydrates 68%
  • Fat 19%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.5 gin the lowest quarter of other foods (median 7.4 g)
  • Sugars5.6 gabove the median for other foods (median 3.2 g)
  • Fat1.6 gbelow the median for other foods (median 6.6 g)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
アピタ
Barcode
4901011595461
Label serving
55 g
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Mild Curry Aldi 78 0.91 g 10.6 g 3.4 g
熟成本かえし使用!竹の子土佐煮(小) ライフコーポレーション 78 4.9 g 14.4 g 0.36 g
おとなの大盛カレー 辛口 宮城製粉 78 2.7 g 11.3 g 2.8 g
Bami Ah Verspakket 78 6.1 g 5.3 g 3.4 g
Yogur La Fageda 78 5.4 g 6.4 g 3.4 g
Pochas riojanas cabezon 78 4 g 12.5 g 2.5 g
Durazno LA ABUELA MARGARITA 78 0.8 g 18.8 g 0 g
千葉の梨ゼリー 米屋 78 0.13 g 19.1 g 0.13 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4901011595461. License: ODbL 1.0 (Open Food Facts). Source record dated April 4, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in コーン?

100 g of コーン has 78 kcal. Serving, 55 g (55 g): about 43 kcal.

How much protein is in コーン?

コーン contains 2.5 g of protein per 100 g (5% of the 50 g Daily Value), or 1.4 g in serving, 55 g (55 g). About 13% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in コーン?

コーン has 13.3 g of total carbohydrates per 100 g, including 5.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in コーン?

コーン contains 1.6 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated April 4, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.