わらびもち

Packaged product Other Foods 井村屋

わらびもち contains 130 kcal per 100 g. A serving, 60 g (60 g) provides about 78 kcal.

Roughly 98% of its calories come from carbohydrates, with 1% from fat and 0.5% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

130kcal per 100 g
0.17 gprotein
31.8 gcarbohydrates
0.17 gfat
78kcal in serving, 60 g (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 130 kcal
Total fat L 0.17 g 0.2%
Saturated fat not reported
Sodium L 6.7 mg 0.3%
Total carbohydrates L 31.8 g 12%
Dietary fiber not reported
Total sugars not reported
Protein L 0.17 g 0.3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0.5%Carbohydrates: 98%Fat: 1%130kcal / 100 g
  • Protein 0.5%
  • Carbohydrates 98%
  • Fat 1%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.17 gin the lowest quarter of other foods (median 7.4 g)
  • Fat0.17 gin the lowest quarter of other foods (median 6.6 g)
  • Sodium6.7 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal0.13 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
井村屋
Barcode
4901006122542
Label serving
60 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4901006122542. License: ODbL 1.0 (Open Food Facts). Source record dated July 13, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in わらびもち?

100 g of わらびもち has 130 kcal. Serving, 60 g (60 g): about 78 kcal.

How much protein is in わらびもち?

わらびもち contains 0.17 g of protein per 100 g (0.3% of the 50 g Daily Value), or 0.1 g in serving, 60 g (60 g). About 0.5% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in わらびもち?

わらびもち has 31.8 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in わらびもち?

わらびもち contains 0.17 g of fat per 100 g.

How much sodium is in わらびもち?

100 g contains 6.7 mg of sodium, 0.3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 13, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.