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塩レモンわらび

Packaged product Other Foods セブンイレブン

塩レモンわらび contains 249 kcal per 100 g. A serving, 53 g (53 g) provides about 132 kcal.

Roughly 99% of its calories come from carbohydrates, with 1% from fat and 0% from protein (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

249kcal per 100 g
0 gprotein
61.9 gcarbohydrates
0.38 gfat
132kcal in serving, 53 g (53 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 249 kcal
Total fat L 0.38 g 0.5%
Saturated fat not reported
Sodium L 372 mg 16%
Total carbohydrates L 61.9 g 23%
Dietary fiber L 0.57 g 2%
Total sugars L 61.3 g
Protein L 0 g 0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 99%Fat: 1%249kcal / 100 g
  • Carbohydrates 99%
  • Fat 1%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0 gin the lowest quarter of other foods (median 7.4 g)
  • Fiber0.57 gbelow the median for other foods (median 1.8 g)
  • Sugars61.3 gin the top quarter of other foods (median 3.2 g)
  • Fat0.38 gin the lowest quarter of other foods (median 6.6 g)
  • Sodium372 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
セブンイレブン
Barcode
4901006112901
Label serving
53 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Coop British Cream Vanilla Slices 249 2.8 g 39 g 8.6 g
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Bündner Rohschinken Hauchdünn Coop 249 33 g 0 g 13 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4901006112901. License: ODbL 1.0 (Open Food Facts). Source record dated July 3, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 塩レモンわらび?

100 g of 塩レモンわらび has 249 kcal. Serving, 53 g (53 g): about 132 kcal.

How much protein is in 塩レモンわらび?

塩レモンわらび contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 53 g (53 g). About 0% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in 塩レモンわらび?

塩レモンわらび has 61.9 g of total carbohydrates per 100 g, including 0.57 g of fiber and 61.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 塩レモンわらび?

塩レモンわらび contains 0.38 g of fat per 100 g.

How much sodium is in 塩レモンわらび?

100 g contains 372 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 3, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.