豚キムチ炒飯の素

Packaged product Other Foods グリコ

豚キムチ炒飯の素 contains 193 kcal per 100 g. A serving, 21.8 g (21.8 g) provides about 42 kcal.

Roughly 47% of its calories come from carbohydrates, with 31% from fat and 21% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

193kcal per 100 g
9.2 gprotein
20.2 gcarbohydrates
6 gfat
42kcal in serving, 21.8 g (21.8 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 193 kcal
Total fat L 6 g 8%
Saturated fat not reported
Sodium L 5,410 mg 235%
Total carbohydrates L 20.2 g 7%
Dietary fiber not reported
Total sugars not reported
Protein L 9.2 g 18%
Potassium L 234 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 47%Fat: 31%193kcal / 100 g
  • Protein 21%
  • Carbohydrates 47%
  • Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium5%

Nutritional insights

  • Protein9.2 gabove the median for other foods (median 7.4 g)
  • Fat6 gbelow the median for other foods (median 6.6 g)
  • Sodium5,410 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
グリコ
Barcode
4901005003422
Label serving
21.8 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4901005003422. License: ODbL 1.0 (Open Food Facts). Source record dated May 25, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 豚キムチ炒飯の素?

100 g of 豚キムチ炒飯の素 has 193 kcal. Serving, 21.8 g (21.8 g): about 42 kcal.

How much protein is in 豚キムチ炒飯の素?

豚キムチ炒飯の素 contains 9.2 g of protein per 100 g (18% of the 50 g Daily Value), or 2 g in serving, 21.8 g (21.8 g). About 21% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in 豚キムチ炒飯の素?

豚キムチ炒飯の素 has 20.2 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 豚キムチ炒飯の素?

豚キムチ炒飯の素 contains 6 g of fat per 100 g.

How much sodium is in 豚キムチ炒飯の素?

100 g contains 5,410 mg of sodium, 235% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 25, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.