ミートボール

Packaged product Other Foods セブンプレミアム

ミートボール contains 164 kcal per 100 g. A serving, 132 g (132 g) provides about 216 kcal.

Roughly 48% of its calories come from fat, with 35% from carbohydrates and 17% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

164kcal per 100 g
7.1 gprotein
14.5 gcarbohydrates
8.8 gfat
216kcal in serving, 132 g (132 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 164 kcal
Total fat L 8.8 g 11%
Saturated fat not reported
Sodium L 545 mg 24%
Total carbohydrates L 14.5 g 5%
Dietary fiber L 0.61 g 2%
Total sugars not reported
Protein L 7.1 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 35%Fat: 48%164kcal / 100 g
  • Protein 17%
  • Carbohydrates 35%
  • Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.1 gbelow the median for other foods (median 7.4 g)
  • Fiber0.61 gbelow the median for other foods (median 1.8 g)
  • Fat8.8 gabove the median for other foods (median 6.6 g)
  • Sodium545 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
セブンプレミアム
Barcode
4901003399084
Label serving
132 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4901003399084. License: ODbL 1.0 (Open Food Facts). Source record dated September 6, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in ミートボール?

100 g of ミートボール has 164 kcal. Serving, 132 g (132 g): about 216 kcal.

How much protein is in ミートボール?

ミートボール contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 9.4 g in serving, 132 g (132 g). About 17% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in ミートボール?

ミートボール has 14.5 g of total carbohydrates per 100 g, including 0.61 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in ミートボール?

ミートボール contains 8.8 g of fat per 100 g.

How much sodium is in ミートボール?

100 g contains 545 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 6, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.