たんばく豚肉焼売

Packaged product Other Foods 味の素

たんばく豚肉焼売 contains 208 kcal per 100 g. A serving, 100 g (100 g) provides about 208 kcal.

Roughly 52% of its calories come from fat, with 33% from protein and 16% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 18% of the Daily Value for calcium and 17% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

たんばく豚肉焼売 by 味の素, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
208kcal per 100 g
16.9 gprotein
8.2 gcarbohydrates
11.9 gfat
208kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 208 kcal
Total fat L 11.9 g 15%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 8.2 g 3%
Dietary fiber not reported
Total sugars not reported
Protein L 16.9 g 34%
Calcium L 234 mg18%
Iron L 3 mg17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33%Carbohydrates: 16%Fat: 52%208kcal / 100 g
  • Protein 33%
  • Carbohydrates 16%
  • Fat 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium18%Iron17%

Nutritional insights

  • Protein16.9 gin the top quarter of other foods (median 7.4 g)
  • Fat11.9 gabove the median for other foods (median 6.6 g)
  • Protein per 100 kcal8.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
味の素
Barcode
4901001981045
Label serving
100 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4901001981045. License: ODbL 1.0 (Open Food Facts). Source record dated June 6, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in たんばく豚肉焼売?

100 g of たんばく豚肉焼売 has 208 kcal. Serving, 100 g (100 g): about 208 kcal.

Is たんばく豚肉焼売 high in protein?

たんばく豚肉焼売 contains 16.9 g of protein per 100 g (34% of the 50 g Daily Value), or 16.9 g in serving, 100 g (100 g). About 33% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in たんばく豚肉焼売?

たんばく豚肉焼売 has 8.2 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in たんばく豚肉焼売?

たんばく豚肉焼売 contains 11.9 g of fat per 100 g.

What vitamins and minerals does たんばく豚肉焼売 contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (18% DV) and iron (17% DV). The full list is in the vitamins and minerals table above.

Where does this nutrition data come from?

From Open Food Facts, record dated June 6, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.