マシュマロパンケーキ

Packaged product Other Foods セブンイレブン

マシュマロパンケーキ contains 392 kcal per 100 g. A serving, 88 g (88 g) provides about 345 kcal.

Roughly 53% of its calories come from carbohydrates, with 42% from fat and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

392kcal per 100 g
5.5 gprotein
52.2 gcarbohydrates
18.2 gfat
345kcal in serving, 88 g (88 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 392 kcal
Total fat L 18.2 g 23%
Saturated fat not reported
Sodium L 228 mg 10%
Total carbohydrates L 52.2 g 19%
Dietary fiber L 0.91 g 3%
Total sugars L 51.2 g
Protein L 5.5 g 11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 53%Fat: 42%392kcal / 100 g
  • Protein 6%
  • Carbohydrates 53%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.5 gbelow the median for other foods (median 7.4 g)
  • Fiber0.91 gbelow the median for other foods (median 1.8 g)
  • Sugars51.2 gin the top quarter of other foods (median 3.2 g)
  • Fat18.2 gabove the median for other foods (median 6.6 g)
  • Sodium228 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
セブンイレブン
Barcode
4901001972630
Label serving
88 g
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Salatsossä frz. Migros 392 1.5 g 0.44 g 42.6 g
Caramels Beurre Salé Maison Peltier 392 2.5 g 78 g 7.5 g
Café collagen Bulk 392 80 g 10 g 3.6 g
Prebiotic Fiber Sticks Benefiber 392 0 g 98 g 0 g
Les grillettines Equilibre Pasquier 392 13 g 66 g 7 g
Extrait de Cardamone Dabur 392 0.1 g 92.7 g 0.1 g
Nuss Müsli Alnatura 392 12 g 54 g 12 g
Gruyère Coop 392 27 g 0 g 32 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4901001972630. License: ODbL 1.0 (Open Food Facts). Source record dated November 29, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in マシュマロパンケーキ?

100 g of マシュマロパンケーキ has 392 kcal. Serving, 88 g (88 g): about 345 kcal.

How much protein is in マシュマロパンケーキ?

マシュマロパンケーキ contains 5.5 g of protein per 100 g (11% of the 50 g Daily Value), or 4.8 g in serving, 88 g (88 g). About 6% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in マシュマロパンケーキ?

マシュマロパンケーキ has 52.2 g of total carbohydrates per 100 g, including 0.91 g of fiber and 51.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in マシュマロパンケーキ?

マシュマロパンケーキ contains 18.2 g of fat per 100 g.

How much sodium is in マシュマロパンケーキ?

100 g contains 228 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 29, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.