ポタージュで食べる豆と野菜

Packaged product Other Foods 味の素

ポタージュで食べる豆と野菜 contains 67 kcal per 100 g. A serving, 180 g (180 g) provides about 120 kcal.

Roughly 75% of its calories come from carbohydrates, with 15% from protein and 11% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

67kcal per 100 g
2.7 gprotein
13.9 gcarbohydrates
0.89 gfat
120kcal in serving, 180 g (180 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 66.7 kcal
Total fat L 0.89 g 1%
Saturated fat not reported
Sodium L 186 mg 8%
Total carbohydrates L 13.9 g 5%
Dietary fiber L 2.6 g 9%
Total sugars L 2.7 g
Protein L 2.7 g 5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 75%Fat: 11%67kcal / 100 g
  • Protein 15%
  • Carbohydrates 75%
  • Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.7 gin the lowest quarter of other foods (median 7.4 g)
  • Fiber2.6 gabove the median for other foods (median 1.8 g)
  • Sugars2.7 gbelow the median for other foods (median 3.2 g)
  • Fat0.89 gin the lowest quarter of other foods (median 6.6 g)
  • Sodium186 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
味の素
Barcode
4901001692262
Label serving
180 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4901001692262. License: ODbL 1.0 (Open Food Facts). Source record dated May 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in ポタージュで食べる豆と野菜?

100 g of ポタージュで食べる豆と野菜 has 67 kcal. Serving, 180 g (180 g): about 120 kcal.

How much protein is in ポタージュで食べる豆と野菜?

ポタージュで食べる豆と野菜 contains 2.7 g of protein per 100 g (5% of the 50 g Daily Value), or 4.9 g in serving, 180 g (180 g). About 15% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in ポタージュで食べる豆と野菜?

ポタージュで食べる豆と野菜 has 13.9 g of total carbohydrates per 100 g, including 2.6 g of fiber and 2.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in ポタージュで食べる豆と野菜?

ポタージュで食べる豆と野菜 contains 0.89 g of fat per 100 g.

How much sodium is in ポタージュで食べる豆と野菜?

100 g contains 186 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.