回鍋肉

Packaged product Other Foods あえて、、

回鍋肉 contains 141 kcal per 100 g. A serving, 347 g (347 g) provides about 489 kcal.

Roughly 51% of its calories come from carbohydrates, with 36% from fat and 13% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

141kcal per 100 g
4.6 gprotein
18.5 gcarbohydrates
5.8 gfat
489kcal in serving, 347 g (347 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 141 kcal
Total fat L 5.8 g 7%
Saturated fat not reported
Sodium L 283 mg 12%
Total carbohydrates L 18.5 g 7%
Dietary fiber L 1.9 g 7%
Total sugars L 16.6 g
Protein L 4.6 g 9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 51%Fat: 36%141kcal / 100 g
  • Protein 13%
  • Carbohydrates 51%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.6 gbelow the median for other foods (median 7.4 g)
  • Fiber1.9 gabove the median for other foods (median 1.8 g)
  • Sugars16.6 gin the top quarter of other foods (median 3.2 g)
  • Fat5.8 gbelow the median for other foods (median 6.6 g)
  • Sodium283 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
あえて、、
Barcode
4901001612611
Label serving
347 g
Category
Other Foods

Ingredients

Ingredients not reported.

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真さば みそ照り焼き 筋肉食堂DELI 141 12.8 g 4.2 g 9.5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4901001612611. License: ODbL 1.0 (Open Food Facts). Source record dated September 20, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 回鍋肉?

100 g of 回鍋肉 has 141 kcal. Serving, 347 g (347 g): about 489 kcal.

How much protein is in 回鍋肉?

回鍋肉 contains 4.6 g of protein per 100 g (9% of the 50 g Daily Value), or 16 g in serving, 347 g (347 g). About 13% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in 回鍋肉?

回鍋肉 has 18.5 g of total carbohydrates per 100 g, including 1.9 g of fiber and 16.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 回鍋肉?

回鍋肉 contains 5.8 g of fat per 100 g.

How much sodium is in 回鍋肉?

100 g contains 283 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 20, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.