きなこ豆

Packaged product Other Foods 中西ピーナッツ

きなこ豆 contains 470 kcal per 100 g. A serving, 100 g (100 g) provides about 470 kcal.

Roughly 57% of its calories come from carbohydrates, with 31% from fat and 12% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

470kcal per 100 g
14 gprotein
66.6 gcarbohydrates
16.4 gfat
470kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 470 kcal
Total fat L 16.4 g 21%
Saturated fat not reported
Sodium L 157 mg 7%
Total carbohydrates L 66.6 g 24%
Dietary fiber not reported
Total sugars not reported
Protein L 14 g 28%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 57%Fat: 31%470kcal / 100 g
  • Protein 12%
  • Carbohydrates 57%
  • Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14 gabove the median for other foods (median 7.4 g)
  • Fat16.4 gabove the median for other foods (median 6.6 g)
  • Sodium157 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
中西ピーナッツ
Barcode
4900000010657
Label serving
100 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4900000010657. License: ODbL 1.0 (Open Food Facts). Source record dated November 14, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in きなこ豆?

100 g of きなこ豆 has 470 kcal. Serving, 100 g (100 g): about 470 kcal.

Is きなこ豆 high in protein?

きなこ豆 contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 14 g in serving, 100 g (100 g). About 12% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in きなこ豆?

きなこ豆 has 66.6 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in きなこ豆?

きなこ豆 contains 16.4 g of fat per 100 g.

How much sodium is in きなこ豆?

100 g contains 157 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 14, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.