How many calories are in 乳酪絲?

100 g of 乳酪絲 has 424 kcal. Serving, 45 g (45 g): about 191 kcal.

Is 乳酪絲 high in protein?

乳酪絲 contains 28.9 g of protein per 100 g (58% of the 50 g Daily Value), or 13 g in serving, 45 g (45 g). About 27% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in 乳酪絲?

乳酪絲 has 34.2 g of total carbohydrates per 100 g, including 18.2 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 乳酪絲?

乳酪絲 contains 19.1 g of fat per 100 g, of which 8 g is saturated (40% of the Daily Value).

How much sodium is in 乳酪絲?

100 g contains 1,100 mg of sodium, 48% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 16, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

乳酪絲

Packaged product Other Foods 快車肉乾

乳酪絲 contains 424 kcal per 100 g. A serving, 45 g (45 g) provides about 191 kcal.

Roughly 41% of its calories come from fat, with 32% from carbohydrates and 27% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

424kcal per 100 g

28.9 gprotein

34.2 gcarbohydrates

19.1 gfat

191kcal in serving, 45 g (45 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	424 kcal
Total fat L	19.1 g	24%
Saturated fat L	8 g	40%
Sodium L	1,100 mg	48%
Total carbohydrates L	34.2 g	12%
Dietary fiber L	18.2 g	65%
Total sugars	not reported
Protein L	28.9 g	58%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 27%
Carbohydrates 32%
Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein28.9 gin the top quarter of other foods (median 7.4 g)
Fiber18.2 gin the top quarter of other foods (median 1.8 g)
Fat19.1 gabove the median for other foods (median 6.6 g)
Saturated fat8 gin the top quarter of other foods (median 2 g)
Sodium1,100 mgin the top quarter of other foods (median 248 mg)
Protein per 100 kcal6.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: 快車肉乾
Barcode: 4715898960904
Label serving: 45 g
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4715898960904. License: ODbL 1.0 (Open Food Facts). Source record dated February 16, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.