希臘優格
Packaged product Other Foods 質立
希臘優格 contains 114 kcal per 100 g. A serving, 150 g (150 g) provides about 171 kcal.
Roughly 46% of its calories come from carbohydrates, with 40% from fat and 14% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 114 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 3.5 g | 18% |
| Sodium L | 56 mg | 2% |
| Total carbohydrates L | 13.2 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 8.3 g | |
| Protein L | 4 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 46%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gbelow the median for other foods (median 7.4 g)
- Sugars8.3 gabove the median for other foods (median 3.2 g)
- Fat5 gbelow the median for other foods (median 6.6 g)
- Saturated fat3.5 gabove the median for other foods (median 2 g)
- Sodium56 mgbelow the median for other foods (median 248 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 質立
- Barcode
- 4710784965537
- Label serving
- 150 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Émincé poulet M Classic | 114 | 25 g | 0.5 g | 1.5 g |
| Poulet Brust Medaillon Optigal | 114 | 25 g | 0.5 g | 1.5 g |
| Poulet Brust Optigal | 114 | 25 g | 0.5 g | 1.5 g |
| Lammbierstück mimo Migros | 114 | 19 g | 1.5 g | 3.5 g |
| Poulet Schnitzel Migros | 114 | 25 g | 1 g | 1.5 g |
| Poulet Schnitzel Optigal | 114 | 25 g | 0.5 g | 1.5 g |
| Milchreis Kirsche K-Classic | 114 | 2.9 g | 21 g | 2 g |
| Joghurt griechischer Art Edeka | 114 | 3.3 g | 4 g | 9.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4710784965537. License: ODbL 1.0 (Open Food Facts). Source record dated June 23, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.