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纖女燕麥脆片 巧克力麥芽

Packaged product Other Foods 蕎拉燕麥

纖女燕麥脆片 巧克力麥芽 contains 440 kcal per 100 g. A serving, 30 g (30 g) provides about 132 kcal.

Roughly 51% of its calories come from carbohydrates, with 41% from fat and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

440kcal per 100 g
8.7 gprotein
59.3 gcarbohydrates
21 gfat
132kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 440 kcal
Total fat L 21 g 27%
Saturated fat L 3.7 g 18%
Trans fat L 0 g
Sodium L 100 mg 4%
Total carbohydrates L 59.3 g 22%
Dietary fiber L 17.3 g 62%
Total sugars L 10 g
Protein L 8.7 g 17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 51%Fat: 41%440kcal / 100 g
  • Protein 8%
  • Carbohydrates 51%
  • Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.7 gabove the median for other foods (median 7.4 g)
  • Fiber17.3 gin the top quarter of other foods (median 1.8 g)
  • Sugars10 gabove the median for other foods (median 3.2 g)
  • Fat21 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat3.7 gabove the median for other foods (median 2 g)
  • Sodium100 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
蕎拉燕麥
Barcode
4710601690536
Label serving
30 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4710601690536. License: ODbL 1.0 (Open Food Facts). Source record dated August 18, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 纖女燕麥脆片 巧克力麥芽?

100 g of 纖女燕麥脆片 巧克力麥芽 has 440 kcal. Serving, 30 g (30 g): about 132 kcal.

How much protein is in 纖女燕麥脆片 巧克力麥芽?

纖女燕麥脆片 巧克力麥芽 contains 8.7 g of protein per 100 g (17% of the 50 g Daily Value), or 2.6 g in serving, 30 g (30 g). About 8% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in 纖女燕麥脆片 巧克力麥芽?

纖女燕麥脆片 巧克力麥芽 has 59.3 g of total carbohydrates per 100 g, including 17.3 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 纖女燕麥脆片 巧克力麥芽?

纖女燕麥脆片 巧克力麥芽 contains 21 g of fat per 100 g, of which 3.7 g is saturated (18% of the Daily Value).

How much sodium is in 纖女燕麥脆片 巧克力麥芽?

100 g contains 100 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 18, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.