纖女燕麥脆片 蕃茄羅勒

Packaged product Other Foods 蕎拉燕麥

纖女燕麥脆片 蕃茄羅勒 contains 379 kcal per 100 g. A serving, 100 g (100 g) provides about 379 kcal.

Roughly 47% of its calories come from carbohydrates, with 44% from fat and 9% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

379kcal per 100 g
9.4 gprotein
46.8 gcarbohydrates
19.4 gfat
379kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 379 kcal
Total fat L 19.4 g 25%
Saturated fat L 2.2 g 11%
Sodium L 128 mg 6%
Total carbohydrates L 46.8 g 17%
Dietary fiber L 10 g 36%
Total sugars L 11.8 g
Protein L 9.4 g 19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 47%Fat: 44%379kcal / 100 g
  • Protein 9%
  • Carbohydrates 47%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9.4 gabove the median for other foods (median 7.4 g)
  • Fiber10 gin the top quarter of other foods (median 1.8 g)
  • Sugars11.8 gabove the median for other foods (median 3.2 g)
  • Fat19.4 gabove the median for other foods (median 6.6 g)
  • Saturated fat2.2 gabove the median for other foods (median 2 g)
  • Sodium128 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
蕎拉燕麥
Barcode
4710601690253
Label serving
100 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4710601690253. License: ODbL 1.0 (Open Food Facts). Source record dated June 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 纖女燕麥脆片 蕃茄羅勒?

100 g of 纖女燕麥脆片 蕃茄羅勒 has 379 kcal. Serving, 100 g (100 g): about 379 kcal.

How much protein is in 纖女燕麥脆片 蕃茄羅勒?

纖女燕麥脆片 蕃茄羅勒 contains 9.4 g of protein per 100 g (19% of the 50 g Daily Value), or 9.4 g in serving, 100 g (100 g). About 9% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in 纖女燕麥脆片 蕃茄羅勒?

纖女燕麥脆片 蕃茄羅勒 has 46.8 g of total carbohydrates per 100 g, including 10 g of fiber and 11.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 纖女燕麥脆片 蕃茄羅勒?

纖女燕麥脆片 蕃茄羅勒 contains 19.4 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).

How much sodium is in 纖女燕麥脆片 蕃茄羅勒?

100 g contains 128 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.