自然零無加糖優酪乳

Packaged product Other Foods 福樂

自然零無加糖優酪乳 contains 56 kcal per 100 g. A serving, 210 g (210 g) provides about 118 kcal.

Roughly 58% of its calories come from carbohydrates, with 26% from protein and 16% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

56kcal per 100 g
3.6 gprotein
8.2 gcarbohydrates
1 gfat
118kcal in serving, 210 g (210 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 56.2 kcal
Total fat L 1 g 1%
Saturated fat L 0.71 g 4%
Sodium L 47.1 mg 2%
Total carbohydrates L 8.2 g 3%
Dietary fiber not reported
Total sugars L 4.6 g
Protein L 3.6 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26%Carbohydrates: 58%Fat: 16%56kcal / 100 g
  • Protein 26%
  • Carbohydrates 58%
  • Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.6 gbelow the median for other foods (median 7.4 g)
  • Sugars4.6 gabove the median for other foods (median 3.2 g)
  • Fat1 gin the lowest quarter of other foods (median 6.6 g)
  • Saturated fat0.71 gbelow the median for other foods (median 2 g)
  • Sodium47.1 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
福樂
Barcode
4710339005282
Label serving
210 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4710339005282. License: ODbL 1.0 (Open Food Facts). Source record dated May 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 自然零無加糖優酪乳?

100 g of 自然零無加糖優酪乳 has 56 kcal. Serving, 210 g (210 g): about 118 kcal.

How much protein is in 自然零無加糖優酪乳?

自然零無加糖優酪乳 contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 7.6 g in serving, 210 g (210 g). About 26% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in 自然零無加糖優酪乳?

自然零無加糖優酪乳 has 8.2 g of total carbohydrates per 100 g, including 4.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 自然零無加糖優酪乳?

自然零無加糖優酪乳 contains 1 g of fat per 100 g, of which 0.71 g is saturated (4% of the Daily Value).

How much sodium is in 自然零無加糖優酪乳?

100 g contains 47.1 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.