希臘式優格莓果

Packaged product Other Foods 光泉

希臘式優格莓果 contains 93 kcal per 100 g. A serving, 100 g (100 g) provides about 93 kcal.

Roughly 50% of its calories come from carbohydrates, with 29% from fat and 21% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

93kcal per 100 g
5 gprotein
11.6 gcarbohydrates
3 gfat
93kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 93.4 kcal
Total fat L 3 g 4%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 11.6 g 4%
Dietary fiber not reported
Total sugars L 10.8 g
Protein L 5 g 10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 50%Fat: 29%93kcal / 100 g
  • Protein 21%
  • Carbohydrates 50%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5 gbelow the median for other foods (median 7.4 g)
  • Sugars10.8 gabove the median for other foods (median 3.2 g)
  • Fat3 gbelow the median for other foods (median 6.6 g)
  • Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
光泉
Barcode
4710105001562
Label serving
100 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4710105001562. License: ODbL 1.0 (Open Food Facts). Source record dated May 13, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 希臘式優格莓果?

100 g of 希臘式優格莓果 has 93 kcal. Serving, 100 g (100 g): about 93 kcal.

How much protein is in 希臘式優格莓果?

希臘式優格莓果 contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 5 g in serving, 100 g (100 g). About 21% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in 希臘式優格莓果?

希臘式優格莓果 has 11.6 g of total carbohydrates per 100 g, including 10.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 希臘式優格莓果?

希臘式優格莓果 contains 3 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated May 13, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.