晨光厚奶酥土司
Packaged product Other Foods 統一
晨光厚奶酥土司 contains 336 kcal per 100 g. A serving, 107.5 g (108 g) provides about 361 kcal.
Roughly 56% of its calories come from carbohydrates, with 33% from fat and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 336 kcal | |
| Total fat L | 12.4 g | 16% |
| Saturated fat L | 7.5 g | 38% |
| Sodium L | 239 mg | 10% |
| Total carbohydrates L | 46.7 g | 17% |
| Dietary fiber | not reported | |
| Total sugars L | 14.7 g | |
| Protein L | 9.4 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 56%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.4 gabove the median for other foods (median 7.4 g)
- Sugars14.7 gin the top quarter of other foods (median 3.2 g)
- Fat12.4 gabove the median for other foods (median 6.6 g)
- Saturated fat7.5 gin the top quarter of other foods (median 2 g)
- Sodium239 mgbelow the median for other foods (median 248 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 統一
- Barcode
- 4710088900784
- Quantity
- 215 g
- Label serving
- 107.5 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Jumbo shells Rienzi | 336 | 14.3 g | 69.6 g | 1.8 g |
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| Kasza gryczana biała niepalona Lidl | 336 | 13.9 g | 60 g | 3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4710088900784. License: ODbL 1.0 (Open Food Facts). Source record dated October 23, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.