燕麥優格
Packaged product Other Foods 林鳳營
燕麥優格 contains 102 kcal per 100 g.
Roughly 53% of its calories come from carbohydrates, with 28% from fat and 19% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 102 kcal | |
| Total fat L | 3.2 g | 4% |
| Saturated fat L | 2.1 g | 11% |
| Sodium L | 50,000 mg | 2,174% |
| Total carbohydrates L | 13.5 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 10.5 g | |
| Protein L | 4.9 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 53%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.9 gbelow the median for other foods (median 7.4 g)
- Sugars10.5 gabove the median for other foods (median 3.2 g)
- Fat3.2 gbelow the median for other foods (median 6.6 g)
- Saturated fat2.1 gabove the median for other foods (median 2 g)
- Sodium50,000 mgin the top quarter of other foods (median 248 mg)
- Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 林鳳營
- Barcode
- 4710063338700
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Serek homogenizowany Danone | 102 | 5.3 g | 13.2 g | 2.9 g |
| Maionese Calvé | 102 | 0.7 g | 9.7 g | 6 g |
| Talon mustikka tuorepuuro Kesko | 102 | 4.2 g | 14.4 g | 2.4 g |
| Surimi rouleau Goldsea 100 | 102 | 6.8 g | 16 g | 1.4 g |
| High Protein Banane Choco Crunchy Coop | 102 | 11 g | 8.4 g | 2.3 g |
| Filet de dinde La Jasse | 102 | 23 g | 1.1 g | 1.8 g |
| Röstgemüse Mais & mehr Iglo | 102 | 3 g | 10 g | 4.9 g |
| Runderrookvlees zeezout Jumbo | 102 | 22 g | 1 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4710063338700. License: ODbL 1.0 (Open Food Facts). Source record dated June 30, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.