林鳳營鮮奶優格

Packaged product Other Foods 林鳳營

林鳳營鮮奶優格 contains 62 kcal per 100 g. A serving, 1 portion, 130 g (130 g) provides about 81 kcal.

Roughly 55% of its calories come from fat, with 24% from carbohydrates and 21% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

62kcal per 100 g
3.2 gprotein
3.8 gcarbohydrates
3.8 gfat
81kcal in serving, 1 portion, 130 g (130 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 62.3 kcal
Total fat L 3.8 g 5%
Saturated fat L 2.5 g 13%
Trans fat L 0 g
Sodium L 36.2 mg 2%
Total carbohydrates L 3.8 g 1%
Dietary fiber not reported
Total sugars L 3.2 g
Protein L 3.2 g 6%
Calcium L 106 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 24%Fat: 55%62kcal / 100 g
  • Protein 21%
  • Carbohydrates 24%
  • Fat 55%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium8%

Nutritional insights

  • Protein3.2 gbelow the median for other foods (median 7.4 g)
  • Sugars3.2 gabove the median for other foods (median 3.2 g)
  • Fat3.8 gbelow the median for other foods (median 6.6 g)
  • Saturated fat2.5 gabove the median for other foods (median 2 g)
  • Sodium36.2 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
林鳳營
Barcode
4710063338557
Label serving
1 portion (130 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4710063338557. License: ODbL 1.0 (Open Food Facts). Source record dated April 16, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 林鳳營鮮奶優格?

100 g of 林鳳營鮮奶優格 has 62 kcal. Serving, 1 portion, 130 g (130 g): about 81 kcal.

How much protein is in 林鳳營鮮奶優格?

林鳳營鮮奶優格 contains 3.2 g of protein per 100 g (6% of the 50 g Daily Value), or 4.2 g in serving, 1 portion, 130 g (130 g). About 21% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in 林鳳營鮮奶優格?

林鳳營鮮奶優格 has 3.8 g of total carbohydrates per 100 g, including 3.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 林鳳營鮮奶優格?

林鳳營鮮奶優格 contains 3.8 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).

How much sodium is in 林鳳營鮮奶優格?

100 g contains 36.2 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 16, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.