EN

まるごと果実 ブルーベリー

Packaged product Other Foods アオハタ

まるごと果実 ブルーベリー contains 125 kcal per 100 g. A serving, 20 g (20 g) provides about 25 kcal.

Roughly 98% of its calories come from carbohydrates, with 2% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

まるごと果実 ブルーベリー by アオハタ, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
125kcal per 100 g
0.5 gprotein
31 gcarbohydrates
0 gfat
25kcal in serving, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 125 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 0.015 mg 0%
Total carbohydrates L 31 g 11%
Dietary fiber not reported
Total sugars not reported
Protein L 0.5 g 1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 98%125kcal / 100 g
  • Protein 2%
  • Carbohydrates 98%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.5 gin the lowest quarter of other foods (median 7.4 g)
  • Fat0 gin the lowest quarter of other foods (median 6.6 g)
  • Sodium0.015 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal0.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
アオハタ
Barcode
45989681
Label serving
20 g
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Magnesium Powder Gnc 125 0 g 25 g 0 g
Tandoori marinade Waitrose 125 3.9 g 5.4 g 7.9 g
Piscancji File Okus Podeželja 125 22 g 0 g 4.3 g
Les milanaises Le gaulois 125 22 g 6.5 g 1.2 g
Extra lean fround beed Meijer 125 21.4 g 0 g 4 g
Bavette marinée poivre Leclerc 125 16 g 1.7 g 6.2 g
Puten Faschiertes Clever 125 21 g 0 g 4.5 g
Les Milanaises Le Gaulois 125 22 g 6.5 g 1.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 45989681. License: ODbL 1.0 (Open Food Facts). Source record dated June 30, 2026. Imported November 12, 2026.

Last updated: . Source description: "まるごと果実　ブルーベリー". Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in まるごと果実 ブルーベリー?

100 g of まるごと果実 ブルーベリー has 125 kcal. Serving, 20 g (20 g): about 25 kcal.

How much protein is in まるごと果実 ブルーベリー?

まるごと果実 ブルーベリー contains 0.5 g of protein per 100 g (1% of the 50 g Daily Value), or 0.1 g in serving, 20 g (20 g). About 2% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in まるごと果実 ブルーベリー?

まるごと果実 ブルーベリー has 31 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in まるごと果実 ブルーベリー?

まるごと果実 ブルーベリー contains 0 g of fat per 100 g.

How much sodium is in まるごと果実 ブルーベリー?

100 g contains 0.015 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 30, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.