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ホエイプロテイン メロン風味

Packaged product Other Foods レイズ

ホエイプロテイン メロン風味 contains 396 kcal per 100 g. A serving, 30 g (30 g) provides about 119 kcal.

Roughly 72% of its calories come from protein, with 15% from carbohydrates and 13% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 15,000% of the Daily Value for Vitamin D, 1,856% of the Daily Value for Vitamin C and 1,066% of the Daily Value for Pantothenic acid (B5).

The values are as declared on the product label and entered by Open Food Facts contributors.

396kcal per 100 g
72 gprotein
14.7 gcarbohydrates
5.7 gfat
119kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 396 kcal
Total fat L 5.7 g 7%
Saturated fat not reported
Sodium L 157 mg 7%
Total carbohydrates L 14.7 g 5%
Dietary fiber not reported
Total sugars not reported
Protein L 72 g 144%
Vitamin C L 1,670 mg1,856%
Vitamin D L 3,000 µg15,000%
Riboflavin (B2) L 3 mg231%
Pantothenic acid (B5) L 53.3 mg1,066%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 72%Carbohydrates: 15%Fat: 13%396kcal / 100 g
  • Protein 72%
  • Carbohydrates 15%
  • Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D15,000%Vitamin C1,856%Pantothenic acid (B5)1,066%Riboflavin (B2)231%

Nutritional insights

  • Protein72 gin the top quarter of other foods (median 7.4 g)
  • Fat5.7 gbelow the median for other foods (median 6.6 g)
  • Sodium157 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal18.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
レイズ
Barcode
4595641153353
Label serving
30 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4595641153353. License: ODbL 1.0 (Open Food Facts). Source record dated November 3, 2025. Imported November 12, 2026.

Last updated: . Source description: "ホエイプロテイン　メロン風味". Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in ホエイプロテイン メロン風味?

100 g of ホエイプロテイン メロン風味 has 396 kcal. Serving, 30 g (30 g): about 119 kcal.

Is ホエイプロテイン メロン風味 high in protein?

ホエイプロテイン メロン風味 contains 72 g of protein per 100 g (144% of the 50 g Daily Value), or 21.6 g in serving, 30 g (30 g). About 72% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in ホエイプロテイン メロン風味?

ホエイプロテイン メロン風味 has 14.7 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in ホエイプロテイン メロン風味?

ホエイプロテイン メロン風味 contains 5.7 g of fat per 100 g.

What vitamins and minerals does ホエイプロテイン メロン風味 contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (15,000% DV), Vitamin C (1,856% DV), Pantothenic acid (B5) (1,066% DV) and Riboflavin (B2) (231% DV). The full list is in the vitamins and minerals table above.

How much sodium is in ホエイプロテイン メロン風味?

100 g contains 157 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 3, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.