お芋の蒸し羊羹

Packaged product Other Foods 若山商店

お芋の蒸し羊羹 contains 235 kcal per 100 g. A serving, 100 g (100 g) provides about 235 kcal.

Roughly 96% of its calories come from carbohydrates, with 3% from protein and 1% from fat (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

235kcal per 100 g
1.9 gprotein
56.2 gcarbohydrates
0.3 gfat
235kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 235 kcal
Total fat L 0.3 g 0.4%
Saturated fat not reported
Sodium L 22,100 mg 961%
Total carbohydrates L 56.2 g 20%
Dietary fiber not reported
Total sugars not reported
Protein L 1.9 g 4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 96%Fat: 1%235kcal / 100 g
  • Protein 3%
  • Carbohydrates 96%
  • Fat 1%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.9 gin the lowest quarter of other foods (median 7.4 g)
  • Fat0.3 gin the lowest quarter of other foods (median 6.6 g)
  • Sodium22,100 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal0.81 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
若山商店
Barcode
4589595561593
Label serving
100 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4589595561593. License: ODbL 1.0 (Open Food Facts). Source record dated December 13, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in お芋の蒸し羊羹?

100 g of お芋の蒸し羊羹 has 235 kcal. Serving, 100 g (100 g): about 235 kcal.

How much protein is in お芋の蒸し羊羹?

お芋の蒸し羊羹 contains 1.9 g of protein per 100 g (4% of the 50 g Daily Value), or 1.9 g in serving, 100 g (100 g). About 3% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in お芋の蒸し羊羹?

お芋の蒸し羊羹 has 56.2 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in お芋の蒸し羊羹?

お芋の蒸し羊羹 contains 0.3 g of fat per 100 g.

How much sodium is in お芋の蒸し羊羹?

100 g contains 22,100 mg of sodium, 961% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 13, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.