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甘極み 干しいも

Packaged product Other Foods 和みの杜

甘極み 干しいも contains 296 kcal per 100 g.

Roughly 94% of its calories come from carbohydrates, with 4% from protein and 2% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 19% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

296kcal per 100 g
3 gprotein
71.2 gcarbohydrates
0.7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 296 kcal
Total fat L 0.7 g 0.9%
Saturated fat not reported
Sodium L 53 mg 2%
Total carbohydrates L 71.2 g 26%
Dietary fiber L 3.8 g 14%
Total sugars not reported
Protein L 3 g 6%
Potassium L 881 mg19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 94%Fat: 2%296kcal / 100 g
  • Protein 4%
  • Carbohydrates 94%
  • Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium19%

Nutritional insights

  • Protein3 gbelow the median for other foods (median 7.4 g)
  • Fiber3.8 gabove the median for other foods (median 1.8 g)
  • Fat0.7 gin the lowest quarter of other foods (median 6.6 g)
  • Sodium53 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
和みの杜
Barcode
4589493530097
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4589493530097. License: ODbL 1.0 (Open Food Facts). Source record dated October 18, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 甘極み 干しいも?

100 g of 甘極み 干しいも has 296 kcal.

How much protein is in 甘極み 干しいも?

甘極み 干しいも contains 3 g of protein per 100 g (6% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in 甘極み 干しいも?

甘極み 干しいも has 71.2 g of total carbohydrates per 100 g, including 3.8 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 甘極み 干しいも?

甘極み 干しいも contains 0.7 g of fat per 100 g.

What vitamins and minerals does 甘極み 干しいも contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in 甘極み 干しいも?

100 g contains 53 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 18, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.