ガパオライス

Packaged product Other Foods 綿半パートナーズ

ガパオライス contains 182 kcal per 100 g. A serving, 310 g (310 g) provides about 564 kcal.

Roughly 52% of its calories come from carbohydrates, with 33% from fat and 15% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

182kcal per 100 g
6.8 gprotein
23 gcarbohydrates
6.4 gfat
564kcal in serving, 310 g (310 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 182 kcal
Total fat L 6.4 g 8%
Saturated fat not reported
Sodium L 279 mg 12%
Total carbohydrates L 23 g 8%
Dietary fiber not reported
Total sugars not reported
Protein L 6.8 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 52%Fat: 33%182kcal / 100 g
  • Protein 15%
  • Carbohydrates 52%
  • Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.8 gbelow the median for other foods (median 7.4 g)
  • Fat6.4 gbelow the median for other foods (median 6.6 g)
  • Sodium279 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
綿半パートナーズ
Barcode
4589458472080
Label serving
310 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4589458472080. License: ODbL 1.0 (Open Food Facts). Source record dated January 12, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in ガパオライス?

100 g of ガパオライス has 182 kcal. Serving, 310 g (310 g): about 564 kcal.

How much protein is in ガパオライス?

ガパオライス contains 6.8 g of protein per 100 g (14% of the 50 g Daily Value), or 21.2 g in serving, 310 g (310 g). About 15% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in ガパオライス?

ガパオライス has 23 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in ガパオライス?

ガパオライス contains 6.4 g of fat per 100 g.

How much sodium is in ガパオライス?

100 g contains 279 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 12, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.